Reduction of Oxidative Stress:

Basil is full of antioxidants. Sweet basil contains a compound called eugenol, and lime and lemon basils have limonene. These antioxidants, along with others such as anthocyanins and beta-carotene, help to fight free radicals in the body that can otherwise lead to cell damage and increase your risk for a variety of health conditions, including cancer, heart disease, arthritis, and diabetes.

Here are other health benefits of eating the green chilli.

Takes care of your skincare regime: Green chilli is a rich source of vitamin C and eating it helps in keeping your skin healthy and glowing. Aids in digestion: Consuming green chillies can help in the digestion process since it is very high in vitamin C.

5 Fascinating Facts About Chrysanthemums to Get You In the Mood for Fall

Mums Were First Grown in China.

Chrysanthemums Have Many Different Meanings.

There Are Thousands of Varieties.

Mums Are Edible.

Chemicals from the Plant Are Used in Insecticides.

Uses of Curry Leaves:

Curry leaves are a rich source of vitamin A, vitamin B, vitamin C, vitamin B2, calcium, and iron, apart from a heavy distinctive odor and pungent taste. It helps in the treatment of dysentery, diarrhea, diabetes, morning sickness, and nausea by adding curry leaves to your meals. Often, curry leaves help flush out toxins and the fat content of the body.

8 Impressive Health Benefits of Gooseberries

1. Highly nutritious

High in fiber and low in calories

Rich in antioxidants

May help control blood sugar

May protect your brain

What Are the Potential Health Benefits of Papaya?

May Help Reduce the Risk of Alzheimer's Disease.

Help Protect Against Certain Types of Cancer.

Potentially Protects the Heart.

Aid in Lowering Blood Sugar.

Plays a Role in Fighting Inflammation.

Benefits of Idly Poo – Medicinal uses of Idly Poo – Treatment for Diarrhea and Dysentery:

The roots of this medicinal plant is ground well with pepper seeds and then given along with butter milk or water twice a day in the dose 60 ml to 100 ml for 3 – 4 days in the conditions like diarrhea, dysentery etc.

Root bark along with Cloves (Piper longum) is ground well and given in the dose of 1 – 5 grams twice daily in the conditions like diarrhea, fever, megha diseases etc.

Health benefits of Karpooravalli

Helps in the treatment of breast prostate cancer.

The leaves, when consumed, boosts the immune system.

It gives relief from stress and anxiety.

It stimulates urination and helps keep the kidneys healthy.

It cures respiratory issues.